Baking pumpkin seeds

Pumpkin seeds can be baked and used as a tasty snack, stirred into yoghurt and fruit, added to salads or used in baking bread.
Heat the oven to 180Âșc. Separate the seeds from the membrane and rinse under cold water. Place the seeds on a paper towel to dry for a few minutes. Brush a baking tray with a little vegetable oil and place the seeds on the tray in a single layer. Toss the seeds to coat with the oil and sprinkle with a little salt. Bake the seeds for 15-20 minutes or until brown. Allow to cool before eating. Store the seeds in an airtight container.

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